You don't need more miles. You need to know which one thing is limiting you, and the most direct path past it. UNLOCKD measures it in 60 seconds and delivers a single score, a clear plan, and progress you can track with precision.
Early mornings. Disciplined choices. Consistent effort. And still, the same times on the clock. Four factors are quietly limiting your performance, and the moment UNLOCKD identifies the one that matters, everything changes.
Another season, another finish that lands where the last one did. A full year of training toward a time you have already run. This is not a matter of effort.
See the fix →UNLOCKD isolates whether your engine, your legs, or your recovery is holding the line, then names the single change that moves it. Train the next block knowing every session is aimed at the one factor standing between you and the record.
Your training rises and falls week to week, with no clear sense of which sessions are actually advancing you. Volume, without a purpose behind it.
See the fix →Each run is assigned a specific purpose and a measurable value tied to your goal, so effort becomes progress you can account for. Finish a session and see precisely how, and why, your score advanced.
The first week is strong. By the third, life intervenes, the plan slips, and you return to the start, wondering whether consistency is simply beyond you.
See the fix →One clear session per day, calibrated to your current level, on a plan that adapts rather than collapses when a week goes sideways. A streak worth protecting, because it's built around your life.
VO₂, HRV, training load, a dozen dashboards, and still no answer to the only question that matters: what, specifically, should you fix first?
See the fix →Your Performance Index consolidates speed and strength into a single score and identifies the one action that raises it fastest. One number, advancing week over week, as clear proof the work is compounding.
Conventional advice says run more. But athletes who break through stop training a single system in isolation and develop both, so speed and strength compound rather than compete. UNLOCKD measures both and pinpoints the moment they begin to lift you off the plateau.
No plan to parse, no guessing what today's session should be. Every morning, UNLOCKD hands you exactly three things to do, calibrated to your house and your goal. Complete them and your Performance Index moves. Skip them, and it doesn't.
Pulled directly from what a real UNLOCKD dashboard looks like on a Monday.
Every task checks off by hand in two seconds — no setup, no account to connect, works for everyone. Already tracking your training on Strava? Connect it once, and a matching run, ride, or lift completes the task automatically, no taps needed. Neither way is the "real" way. They both just count.
Every assessment places you in a house, from Emberfall to Goldcrest. It isn't a grade, it's a starting position, and every session advances you toward the next. Progress you can feel becomes progress you can measure.
Your score climbs again this week. You know precisely which session is scheduled today, and why it matters. Weight is coming off because the training is finally directed. Your last race was a personal record, not a repeat. That athlete isn't more gifted or less busy than you are. It's you, with the guesswork removed. It begins with a single, honest number.
Connect Strava to sync your runs and walks automatically. Every logged mile counts toward your borough's total — tracked head-to-head, updated as you move.