Your next PR might not require more miles.
It might require stronger legs, better recovery, or more consistency. UNLOCKD identifies what's limiting your performance and shows the fastest path forward.
Four things quietly holding your times back. Tap each to see exactly how UNLOCKD breaks it.
A year of training, and the same finish time keeps staring back at you.
See the fix →UNLOCKD isolates whether it's your engine, your legs, or your recovery holding the line, then names the one change that breaks it.
Some weeks 20, some weeks 40, and no idea which of those miles actually counted.
See the fix →Each session gets a job and a point value tied to your goal, so “junk miles” turn into progress you watch climb.
Everyone says lifting makes you faster. You've never seen the proof, so you don't bother.
See the fix →We score your front-squat-to-bodyweight ratio and show the seconds per mile it's quietly costing you right now.
VO₂, HRV, training load, fourteen graphs, and still no answer to “what do I actually fix?”
See the fix →Your Performance Index folds speed and strength into a single score, and points to the one move that raises it fastest.
Most runners plateau because they train one system and ignore the other. UNLOCKD measures both and shows the moment they start compounding.
Every assessment places you in a house. Every session moves you toward the next.
Eight quick questions. About a minute. Your Performance Index, your tier, and the path to your next breakthrough.